In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, dried there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount

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8:0 octanoic, caprylic fatty acid

8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Seeds, pumpkin and squash seed kernels, dried.

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	10.6 g	10.6%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	8.212 g	8.21%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	7.889 g	7.89%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	7.774 g	7.77%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	7.655 g	7.66%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	7.574 g	7.57%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	7.231 g	7.23%
Oil, coconut	6.802 g	6.80%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	6 g	6%
Oil, babassu	6 g	6%
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	6 g	6%
Nuts, coconut meat, dried (desiccated), creamed	4.84 g	4.84%
Nuts, coconut meat, dried (desiccated), not sweetened	4.52 g	4.52%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.895 g	3.90%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.873 g	3.87%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.76 g	3.76%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	3.4 g	3.4%
Vegetable oil, palm kernel	3.3 g	3.3%
Nuts, coconut meat, dried (desiccated), toasted	3.293 g	3.29%

Seeds, pumpkin and squash seed kernels, dried

Seeds, pumpkin and squash seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, dried are listed below.

Water	5.23 g	5.23%
Energy (calorie)	559 kcal
Energy (joule)	2339 kJ
Protein	30.23 g	30.23%
Total lipid (fat)	49.05 g	49.05%
Ash	4.78 g	4.78%
Carbohydrate, by difference	10.71 g	10.71%
Fiber, total dietary	6 g	6%
Sugars, total	1.4 g	1.4%
Sucrose	1.13 g	1.13%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.15 g	0.15%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.47 g	1.47%
Calcium, Ca	46 mg	0.05%
Iron, Fe	8.82 mg	0.01%
Magnesium, Mg	592 mg	0.59%
Phosphorus, P	1233 mg	1.23%

Nutrients in Seeds, pumpkin and squash seed kernels, dried